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Athlete Brazil

Selma Prado

Selma Prado has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:42:51 at London 2024, 621st of 940 women. On the clock, that is 1:41 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:42:51
London 2024
Doubles Open · Mixed
1:15:19
London Olympia 2026

Progress against the field

From Birmingham 2024 to London 2024, the field gained 1:09 on Selma Prado.

The clock says 1:41 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:15:19 PB
    307/887
    Beat 65%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:42:51 PB
    621/940
    Beat 34%
    ↑ 35 days after Birmingham 2024 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 2:50 faster for everyone, so 1:09 was lost on the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:44:32
    417/564
    Beat 26%

Personal bests, by station

4:02
London Olympia 2026
2:06
London Olympia 2026
2:37
London Olympia 2026
3:12
London Olympia 2026
4:36
London Olympia 2026
1:56
London Olympia 2026
3:51
London Olympia 2026
4:24
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:28
50m Sled Push
4:00 2:58
50m Sled Pull
7:10 5:49
80m Burpee Broad Jump
8:48 8:22
1000m Row
5:58 5:50
200m Farmers Carry
2:34 2:26
100m Sandbag Lunges
6:18 5:58
Wall Balls
8:55 7:34