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Athlete United Kingdom

Aron Spanton

Since 2024, Aron Spanton has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:18:46 at London Excel 2025, 728th of 1,474 mixed teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:46
London Excel 2025
Doubles Open · Men
1:27:40
London 2025

Progress against the field

From London Excel 2025 to London Olympia 2026, the field gained 2:46 on Aron Spanton and Olivia Cox.

The clock says 1:09 slower, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Olivia Cox, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:19:55
    438/887
    Beat 51%
    ↑ 110 days after London Excel 2025, with Olivia Cox 2:46 worse than the field Why ↓

    1:09 slower on the clock in a race that was 1:37 faster for everyone: 2:46 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:46 PB
    728/1474
    Beat 51%
  3. London
    3 May 2025
    Doubles Open · Men
    1:27:40 PB
    928/1010
    Beat 8%
    ↑ 364 days after Sports Direct HYROX London 2024, with Jesjohn Vladimir Go 1:55 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 3:13 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:28:58
    922/1033
    Beat 11%

Personal bests, by station

3:55
London 2025
1:45
Sports Direct HYROX London 2024
3:32
London 2025
2:43
London Excel 2025
4:29
London Olympia 2026
1:36
London Excel 2025
3:21
London Excel 2025
4:49
London Olympia 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 3:55
50m Sled Push
2:09 1:45
50m Sled Pull
4:52 3:32
80m Burpee Broad Jump
3:19 2:43
1000m Row
4:50 4:29
200m Farmers Carry
1:46 1:36
100m Sandbag Lunges
4:11 3:21
Wall Balls
6:23 4:49