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Athlete United Kingdom

Rob Morley-Smith

Since 2025, Rob Morley-Smith has raced HYROX 3 times, every one in the mixed Doubles Open. 1:25:46 at London Olympia 2026 is the fastest of 3, 613th of 887 mixed teams. With Erin Morley-Smith both times, that is 7:52 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:25:46
London Olympia 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 15:44 on Rob Morley-Smith and Erin Morley-Smith.

Over the same races everyone got 4:14 quicker, so 11:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, cost 20:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:45:08
    1081/1159
    Beat 7%
    ↑ 221 days after London Olympia 2026, with Erin Morley-Smith 20:27 worse than the field Why ↓

    19:22 slower on the clock in a race that was 1:05 faster for everyone: 20:27 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:25:46 PB
    613/887
    Beat 31%
    ↑ 153 days after Birmingham 2025, with Erin Morley-Smith 4:43 better than the field Why ↓

    7:52 faster on the clock, and the race was 3:09 faster for everyone, so 4:43 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:33:38
    802/954
    Beat 16%

Personal bests, by station

4:11
London Olympia 2026
2:06
London Olympia 2026
4:09
London Olympia 2026
4:18
London Olympia 2026
4:47
London Olympia 2026
1:46
Birmingham 2025
4:55
London Olympia 2026
5:49
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:11
50m Sled Push
2:36 2:06
50m Sled Pull
4:43 4:09
80m Burpee Broad Jump
5:19 4:18
1000m Row
5:10 4:47
200m Farmers Carry
1:57 1:46
100m Sandbag Lunges
6:20 4:55
Wall Balls
7:13 5:49