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Athlete United Kingdom

Adam Curtis

Adam Curtis has raced HYROX 8 times since 2024, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:07 at London Olympia 2026, a top-10% finish: 64th of 813 men's teams.

Best finish, by category
Doubles Open · Men
1:00:07
London Olympia 2026
Doubles Open · Mixed
1:19:01
Birmingham 2025
Individual Open · Men
1:21:23
London 2025

Progress against the field

From Cardiff 2025 to Birmingham 2026, the field gained 5:23 on Adam Curtis and Mike Li-Rouse.

The clock says 2:14 slower, but the races themselves got 3:09 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mike Li-Rouse, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:00
    203/600
    Beat 66%
    ↑ 331 days after London Excel 2025, with Mike Li-Rouse 3:28 worse than the field Why ↓

    3:28 behind the field: 2:36 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:07 PB
    64/813
    Beat 92%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:24
    536/1815
    Beat 71%
    ↑ 188 days after Cardiff 2025, with Mike Li-Rouse 1:55 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 2:17 faster for everyone, which leaves this 1:55 behind the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:01 PB
    477/954
    Beat 50%
    ↑ 362 days after Birmingham 2024, with Susie Curtis 0:48 better than the field Why ↓

    0:48 better than the field: 4:42 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:46
    233/563
    Beat 59%
  6. London
    3 May 2025
    Individual Open · Men
    1:21:23 PB
    907/1917
    Beat 53%
    ↑ 155 days after London 2024 5:03 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 5:29 faster for everyone, so 5:03 was lost on the field.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Open · Men
    1:21:49
    637/1637
    Beat 61%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:43
    582/894
    Beat 35%

Personal bests, by station

3:25
London Olympia 2026
1:30
London Olympia 2026
2:20
London Olympia 2026
1:51
London Olympia 2026
3:38
London Olympia 2026
1:18
London Olympia 2026
2:02
London Olympia 2026
3:22
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:25
50m Sled Push
3:22 1:30
50m Sled Pull
4:38 2:20
80m Burpee Broad Jump
5:21 1:51
1000m Row
5:00 3:38
200m Farmers Carry
1:44 1:18
100m Sandbag Lunges
6:39 2:02
Wall Balls
6:46 3:22