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Athlete Egypt

Ahmed Aboharga

Since 2024, Ahmed Aboharga has raced HYROX 9 times across 3 categories, the men's Doubles Open most often (7). The fastest of 7 in the men's Doubles Open is 1:05:45 at Berlin 2025, 384th of 1,325 men's teams, faster than 71% of the field. With Mahmoud Sameh both times, that is 7:26 quicker on the clock than the first of them, at Berlin 2024.

Best finish, by category
Doubles Open · Men
1:05:45
Berlin 2025
Individual Open · Men
1:12:15
Warsaw 2025

Progress against the field

Ahmed Aboharga and Mahmoud Sameh have gained 0:17 on the field from Hamburg 2024 to London Olympia 2026.

Over the same races everyone got 3:14 quicker, so 3:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:07:01
    247/813
    Beat 70%
    ↑ 312 days after Berlin 2025, with Mahmoud Sameh 0:00 better than the field Why ↓

    1:16 slower on the clock, and the race was 1:16 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:11:50
    280/850
    Beat 67%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:11:02
    263/755
    Beat 65%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:05:45 PB
    384/1325
    Beat 71%
    ↑ 195 days after Hamburg 2024, with Mahmoud Sameh 0:17 better than the field Why ↓

    4:47 faster on the clock, and the race was 4:30 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:12:15 PB
    170/768
    Beat 78%
  6. Vienna
    22 Feb 2025
    Relay · Mixed
    1:12:31
    23/52
    Beat 56%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:10:32
    225/700
    Beat 68%
  8. Milan
    19 Oct 2024
    Doubles Open · Men
    1:13:00
    142/572
    Beat 75%
  9. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:13:11
    276/421
    Beat 34%

Personal bests, by station

3:42
Berlin 2025
1:40
Berlin 2024
2:53
London Olympia 2026
2:05
Vienna 2026
3:50
Hamburg 2024
1:28
Berlin 2025
3:00
Hamburg 2024
4:07
Hamburg 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:42
50m Sled Push
2:05 1:40
50m Sled Pull
4:47 2:53
80m Burpee Broad Jump
3:20 2:05
1000m Row
4:28 3:50
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
3:37 3:00
Wall Balls
4:38 4:07