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Athlete United Kingdom

Alex Clarke-Dowson

Since 2024, Alex Clarke-Dowson has raced HYROX 3 times, every one in the men's Doubles Open. 1:04:25 at Manchester 2024 is the fastest of 3, 163rd of 719 men's teams and ahead of 77% of the field. With Oliver Marshall both times, that is 18:05 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Men
1:04:25
Manchester 2024

Progress against the field

Between Sports Direct HYROX London 2024 and London Olympia 2026, Alex Clarke-Dowson and Oliver Marshall pulled 11:04 ahead of the field.

Over the same races everyone got 2:49 quicker, so 13:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Olympia 2026

The longest gap between two races compared here, 500 days between Manchester 2024 and London Olympia 2026, cost 6:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:37
    283/813
    Beat 65%
    ↑ 500 days after Manchester 2024, with Oliver Marshall 6:02 worse than the field Why ↓

    4:12 slower on the clock in a race that was 1:50 faster for everyone: 6:02 lost to the field.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:04:25 PB
    163/719
    Beat 77%
    ↑ 189 days after Sports Direct HYROX London 2024, with Oliver Marshall 17:06 better than the field Why ↓

    18:05 faster on the clock, and the race was 0:59 faster for everyone, so 17:06 of it was this pair.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:22:30
    819/1033
    Beat 21%

Personal bests, by station

3:40
Manchester 2024
1:09
Manchester 2024
2:32
Sports Direct HYROX London 2024
2:37
Sports Direct HYROX London 2024
4:09
Sports Direct HYROX London 2024
1:24
Sports Direct HYROX London 2024
2:43
Manchester 2024
3:56
Manchester 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:40
50m Sled Push
1:33 1:09
50m Sled Pull
2:49 2:32
80m Burpee Broad Jump
3:03 2:37
1000m Row
4:16 4:09
200m Farmers Carry
1:40 1:24
100m Sandbag Lunges
5:56 2:43
Wall Balls
5:56 3:56