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Athlete United Kingdom

Gavin Goh

Gavin Goh has raced HYROX 5 times at 4 events since 2024, all in the men's Doubles Open. 1:09:24 at London Olympia 2026 is the fastest of 5, 301st of 813 men's teams and ahead of 63% of the field. With Jason Hoang both times, that is 12:25 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Men
1:09:24
London Olympia 2026

Progress against the field

Gavin Goh and Jason Hoang have gained 2:34 on the field from Manchester 2024 to Birmingham 2026.

The clock says 8:07 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The biggest step was Manchester 2024 → Malaga 2025: 7:11 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:54
    615/1035
    Beat 41%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:13:42
    298/600
    Beat 50%
    ↑ 221 days after London Olympia 2026, with Jason Hoang 5:05 worse than the field Why ↓

    4:18 slower on the clock in a race that was 0:47 faster for everyone: 5:05 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:24 PB
    301/813
    Beat 63%
    ↑ 368 days after Malaga 2025, with Jason Hoang 0:28 better than the field Why ↓

    0:28 better than the field: 2:42 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:12:06
    367/704
    Beat 48%
    ↑ 132 days after Manchester 2024, with Jason Hoang 7:11 better than the field Why ↓

    9:43 faster on the clock, and the race was 2:32 faster for everyone, so 7:11 of it was this pair.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:21:49
    599/719
    Beat 17%

Personal bests, by station

3:50
Manchester 2024
1:25
Malaga 2025
2:36
Malaga 2025
2:12
Birmingham 2026
4:16
London Olympia 2026
1:28
Manchester 2024
3:06
Birmingham 2026
3:44
London Olympia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:50
50m Sled Push
2:46 1:25
50m Sled Pull
3:35 2:36
80m Burpee Broad Jump
3:33 2:12
1000m Row
4:46 4:16
200m Farmers Carry
1:48 1:28
100m Sandbag Lunges
6:10 3:06
Wall Balls
4:21 3:44