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Athlete United Kingdom

Howard Gay

Howard Gay has raced HYROX 4 times since 2025, all in the men's Doubles Open. The fastest of 4 is 1:09:56 at Stockholm 2025, 200th of 563 men's teams, faster than 65% of the field. On the clock, that is 2:39 faster than the first of them, at Birmingham 2025, both times with Barnaby Bevan.

Best finish, by category
Doubles Open · Men
1:09:56
Stockholm 2025

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:10:38
    332/813
    Beat 59%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:43
    386/794
    Beat 51%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:09:56 PB
    200/563
    Beat 65%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:35
    601/1099
    Beat 45%

Personal bests, by station

1000m SkiErg
3:49
London Olympia 2026
50m Sled Push
1:29
Stockholm 2025
50m Sled Pull
2:45
Manchester 2026
80m Burpee Broad Jump
2:29
Birmingham 2025
1000m Row
4:11
Stockholm 2025
200m Farmers Carry
1:17
Stockholm 2025
100m Sandbag Lunges
3:15
Birmingham 2025
Wall Balls
4:00
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:49
50m Sled Push
1:57 1:29
50m Sled Pull
3:24 2:45
80m Burpee Broad Jump
3:24 2:29
1000m Row
4:40 4:11
200m Farmers Carry
1:53 1:17
100m Sandbag Lunges
3:39 3:15
Wall Balls
4:51 4:00