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Athlete United Kingdom

Rosanna Harding

Since 2023, Rosanna Harding has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:09:15 at London Olympia 2026, a top-10% finish: 52nd of 867 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:09:15
London Olympia 2026

Progress against the field

Between London 2024 and London Olympia 2026, Rosanna Harding and Hannah Harwood lost 3:52 to the field.

Over the same races everyone got 4:56 quicker, so 1:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Olympia 2026

370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 2:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:15 PB
    52/867
    Beat 94%
    ↑ 110 days after London Excel 2025, with Hannah Harwood 1:29 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 1:48 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:09:34
    127/1887
    Beat 93%
    ↑ 370 days after London 2024, with Hannah Harwood 2:23 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 2:23 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:10:19
    30/517
    Beat 94%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:18:54
    393/1419
    Beat 72%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:15:10
    211/1096
    Beat 81%

Personal bests, by station

4:11
London Olympia 2026
1:40
London Excel 2025
3:19
London Olympia 2026
2:49
London Olympia 2026
4:46
Sports Direct HYROX London 2024
1:26
Sports Direct HYROX London 2024
2:56
Sports Direct HYROX London 2024
3:10
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:11
50m Sled Push
1:58 1:40
50m Sled Pull
4:25 3:19
80m Burpee Broad Jump
3:13 2:49
1000m Row
5:01 4:46
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
3:20 2:56
Wall Balls
4:22 3:10