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Athlete Iceland

Dilja Helgadottir

Dilja Helgadottir has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:19:40 at Madrid 2024 is the fastest of 2 in the mixed Doubles Open, 256th of 584 mixed teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:40
Madrid 2024
Doubles Open · Women
1:13:01
London Olympia 2026

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:13:01 PB
    119/867
    Beat 86%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:16
    473/824
    Beat 43%
  3. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:19:40 PB
    256/584
    Beat 56%

Personal bests, by station

1000m SkiErg
4:24
Madrid 2024
50m Sled Push
1:31
Manchester 2026
50m Sled Pull
2:52
London Olympia 2026
80m Burpee Broad Jump
2:54
Madrid 2024
1000m Row
4:42
Manchester 2026
200m Farmers Carry
0:50
Manchester 2026
100m Sandbag Lunges
2:52
London Olympia 2026
Wall Balls
3:45
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:24
50m Sled Push
2:11 1:31
50m Sled Pull
3:37 3:19
80m Burpee Broad Jump
3:14 2:54
1000m Row
4:53 4:42
200m Farmers Carry
1:30 0:50
100m Sandbag Lunges
3:57 3:24
Wall Balls
4:30 4:08