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Athlete United Kingdom

Millie Fox

Since 2025, Millie Fox has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:13:37 at London Olympia 2026, 133rd of 867 women's teams, faster than 85% of the field. With Ruby Leonard both times, that is 8:48 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Women
1:13:37
London Olympia 2026

Progress against the field

From Malaga 2025 to London Olympia 2026, Millie Fox and Ruby Leonard got 5:30 faster than the field.

Over the same races everyone got 3:18 quicker, so 8:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 London Olympia 2026

258 days between Malaga 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:47 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:13:37 PB
    133/867
    Beat 85%
    ↑ 110 days after London Excel 2025, with Ruby Leonard 0:17 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 1:48 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:08
    363/1887
    Beat 81%
    ↑ 258 days after Malaga 2025, with Ruby Leonard 5:47 better than the field Why ↓

    7:17 faster on the clock, and the race was 1:30 faster for everyone, so 5:47 of it was this pair.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:22:25
    129/264
    Beat 51%

Personal bests, by station

4:53
London Olympia 2026
1:26
London Olympia 2026
3:08
London Olympia 2026
2:57
London Olympia 2026
5:24
London Olympia 2026
1:30
London Olympia 2026
2:33
Malaga 2025
4:19
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:27 4:53
50m Sled Push
1:49 1:26
50m Sled Pull
3:51 3:08
80m Burpee Broad Jump
3:25 2:57
1000m Row
5:46 5:24
200m Farmers Carry
1:57 1:30
100m Sandbag Lunges
2:57 2:33
Wall Balls
4:31 4:19