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Athlete Hong Kong

Man Hon Mark Chiu

Man Hon Mark Chiu has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:29:09 at London Excel 2025, 1,664th of 1,815 men's teams. With Iniego Lacaran both times, that is 4:36 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:29:09
London Excel 2025

Progress against the field

Between London 2025 and London Excel 2025, Man Hon Mark Chiu and Iniego Lacaran pulled 2:33 ahead of the field.

Over the same races everyone got 2:03 quicker, so 4:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Relay · Men
    1:34:45
    75/81
    Beat 7%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:29:09 PB
    1664/1815
    Beat 8%
    ↑ 215 days after London 2025, with Iniego Lacaran 2:33 better than the field Why ↓

    2:33 better than the field: 4:36 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:33:45
    973/1010
    Beat 4%

Personal bests, by station

4:05
London 2025
2:01
London Excel 2025
4:12
London Excel 2025
4:03
London 2025
5:02
London 2025
1:58
London Excel 2025
4:00
London Excel 2025
5:43
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:53 4:05
50m Sled Push
2:27 2:01
50m Sled Pull
6:10 4:12
80m Burpee Broad Jump
4:08 4:03
1000m Row
5:36 5:02
200m Farmers Carry
2:06 1:58
100m Sandbag Lunges
4:31 4:00
Wall Balls
5:59 5:43