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Athlete United Kingdom

Shannon Stokes

Since 2025, Shannon Stokes has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:32:42 at Glasgow 2025 is the fastest of 2 in the women's Doubles Open, 531st of 796 women's teams.

Best finish, by category
Doubles Open · Women
1:32:42
Glasgow 2025
Doubles Pro · Women
1:34:26
Manchester 2026

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Shannon Stokes and Courtney Stokes lost 9:28 to the field.

The clock says 7:37 slower, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:27:37
    88/144
    Beat 39%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:34:26 PB
    208/237
    Beat 12%
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:40:19
    486/529
    Beat 8%
    ↑ 79 days after Glasgow 2025, with Courtney Stokes 9:28 worse than the field Why ↓

    9:28 behind the field: 7:37 slower on the clock, against 1:51 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:32:42 PB
    531/796
    Beat 33%

Personal bests, by station

4:38
Glasgow 2025
1:56
Manchester 2026
4:27
Glasgow 2025
4:17
Manchester 2026
5:04
Manchester 2026
1:57
Cardiff 2025
4:06
Glasgow 2025
4:25
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:38
50m Sled Push
2:13 2:03
50m Sled Pull
4:34 4:27
80m Burpee Broad Jump
5:44 4:40
1000m Row
5:22 5:18
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
4:20 4:06
Wall Balls
4:59 4:25