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Athlete United Kingdom

Emma Thompson

Emma Thompson has raced HYROX 4 times since 2023, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:21:02 at London 2024, 119th of 940 women, faster than 87% of the field. On the clock, that is 5:18 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:21:02
London 2024
Doubles Open · Mixed
1:29:34
Katowice 2025

Progress against the field

Emma Thompson has gained 3:20 on the field from London 2023 to London 2024.

Over the same races everyone got 1:58 quicker, so 5:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:37:59
    110/144
    Beat 24%
  2. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:29:34 PB
    225/275
    Beat 18%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:21:02 PB
    119/940
    Beat 87%
    ↑ 369 days after London 2023 3:20 better than the field Why ↓

    3:20 better than the field: 5:18 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Women
    1:26:20
    335/961
    Beat 65%

Personal bests, by station

4:34
Katowice 2025
1:54
Katowice 2025
3:43
Katowice 2025
4:41
Katowice 2025
4:51
Katowice 2025
1:26
London 2024
3:41
London 2024
4:25
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:54
50m Sled Push
3:39 2:47
50m Sled Pull
5:57 5:32
80m Burpee Broad Jump
6:15 5:23
1000m Row
5:00 4:59
200m Farmers Carry
1:31 1:26
100m Sandbag Lunges
4:33 3:41
Wall Balls
5:06 4:25