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Athlete United Kingdom

Sam Middleton

Since 2024, Sam Middleton has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:02:29 at Copenhagen 2025, a top-10% finish: 51st of 742 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:29
Copenhagen 2025
Doubles Open · Women
1:31:02
Glasgow 2025

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:27:36
    64/85
    Beat 25%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:02:29 PB
    51/742
    Beat 93%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:31:02 PB
    504/796
    Beat 37%
  4. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:05:46
    35/524
    Beat 93%

Personal bests, by station

1000m SkiErg
3:57
Stockholm 2024
50m Sled Push
1:23
Glasgow 2025
50m Sled Pull
3:15
Copenhagen 2025
80m Burpee Broad Jump
2:59
Copenhagen 2025
1000m Row
4:20
Stockholm 2024
200m Farmers Carry
1:44
Stockholm 2024
100m Sandbag Lunges
2:57
Copenhagen 2025
Wall Balls
3:41
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:57
50m Sled Push
1:58 1:41
50m Sled Pull
3:22 3:15
80m Burpee Broad Jump
3:09 2:59
1000m Row
4:29 4:20
200m Farmers Carry
1:47 1:44
100m Sandbag Lunges
2:59 2:57
Wall Balls
3:41 3:41