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Athlete United Kingdom

Sam Pink

Since 2024, Sam Pink has raced HYROX 8 times at 6 events across 4 categories, the men's Individual Pro and the mixed Relay 3 times each. 1:30:14 at Birmingham 2025 is the fastest of 2 in the men's Individual Pro, 139th of 156 men. That is 7:31 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:30:14
Birmingham 2025
Doubles Pro · Men
1:10:05
London Excel 2025
Doubles Open · Men
1:05:52
London 2025

Progress against the field

From Birmingham 2024 to Birmingham 2025, Sam Pink got 3:13 faster than the field.

Over the same races everyone got 4:18 quicker, so 7:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    DNF
    —
  2. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:38:43
    81/85
    Beat 5%
  3. London Excel
    4 Dec 2025
    Relay · Mixed
    1:07:14
    38/126
    Beat 70%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:10:05 PB
    166/263
    Beat 37%
  5. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:30:14 PB
    139/156
    Beat 11%
    ↑ 362 days after Birmingham 2024 3:13 better than the field Why ↓

    3:13 better than the field: 7:31 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Men
    1:05:52 PB
    282/1010
    Beat 72%
  7. London
    3 May 2025
    Relay · Mixed
    1:07:48
    47/137
    Beat 66%
  8. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:37:45
    175/208
    Beat 16%

Personal bests, by station

3:52
London 2025
1:43
London 2025
3:07
London 2025
2:55
London 2025
4:10
London 2025
1:27
London 2025
2:57
London 2025
4:55
London Excel 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:20
50m Sled Push
4:07 3:48
50m Sled Pull
14:48 8:50
80m Burpee Broad Jump
4:37 4:15
1000m Row
4:57 4:50
200m Farmers Carry
3:00 2:07
100m Sandbag Lunges
5:57 5:24
Wall Balls
11:56 9:51