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Athlete South Korea

정민 주

Since 2025, 정민 주 has raced HYROX 7 times at 4 events across 4 categories, the men's Doubles Pro most often (3). 1:02:14 at Beijing I 2026 is the fastest of 3 in the men's Doubles Pro, 10th of 124 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
1:02:14
Beijing I 2026
Doubles Open · Men
1:01:20
Seoul 2025
Doubles Open · Mixed
1:10:12
Incheon 2026

Progress against the field

Between Incheon 2025 and Seoul 2025, 정민 주 and 주헌 이 lost 2:27 to the field.

Over the same races everyone got 3:59 quicker, so 1:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Incheon
    15 May 2026
    Relay · Men
    52:41
    6/218
    Beat 97%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:10:12 PB
    94/876
    Beat 89%
  3. Incheon
    15 May 2026
    Doubles Pro · Men
    1:03:09
    41/371
    Beat 89%
  4. Beijing I
    21 Mar 2026
    Doubles Pro · Men
    1:02:14 PB
    10/124
    Beat 92%
  5. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:01:20 PB
    48/640
    Beat 93%
    ↑ 175 days after Incheon 2025, with 주헌 이 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock, yet the race was 3:59 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  6. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:05:29
    45/220
    Beat 80%
  7. Incheon
    17 May 2025
    Doubles Open · Men
    1:02:52
    23/469
    Beat 95%

Personal bests, by station

3:38
Incheon 2026
1:30
Seoul 2025
3:18
Seoul 2025
1:24
Incheon 2025
3:54
Incheon 2026
1:24
Seoul 2025
2:19
Incheon 2025
3:24
Incheon 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:38
50m Sled Push
3:58 1:30
50m Sled Pull
4:57 3:18
80m Burpee Broad Jump
1:54 1:24
1000m Row
4:20 3:54
200m Farmers Carry
1:45 1:24
100m Sandbag Lunges
2:56 2:19
Wall Balls
4:31 3:24