Skip to content
Athlete China

刚 陈

刚 陈 has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:17:36 at Shanghai 2026, 204th of 582 men's teams, faster than 65% of the field. With 华宗 管 both times, that is 11:59 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Men
1:17:36
Shanghai 2026

Progress against the field

刚 陈 and 华宗 管 have gained 8:43 on the field from Shanghai 2025 to Shanghai 2026.

Over the same races everyone got 3:16 quicker, so 11:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Shanghai 2026

The biggest step was Beijing I 2026 → Shanghai 2026: 8:24 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shanghai
    16 May 2026
    Doubles Open · Men
    1:17:36 PB
    204/582
    Beat 65%
    ↑ 56 days after Beijing I 2026, with 华宗 管 8:24 better than the field Why ↓

    8:24 better than the field: 11:02 faster on the clock, against 2:38 faster for everyone.

    Compare these two →
  2. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:28:38
    295/446
    Beat 34%
    ↑ 119 days after Shanghai 2025, with 华宗 管 0:19 better than the field Why ↓

    0:19 better than the field: 0:57 faster on the clock, against 0:38 faster for everyone.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:29:35
    300/388
    Beat 23%
  4. Beijing
    16 Nov 2024
    Relay · Men
    1:47:15
    22/23
    Beat 4%

Personal bests, by station

4:03
Beijing I 2026
2:07
Beijing I 2026
3:57
Shanghai 2025
3:06
Shanghai 2025
4:38
Beijing I 2026
1:45
Beijing I 2026
3:47
Shanghai 2026
4:09
Shanghai 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:03
50m Sled Push
2:29 2:07
50m Sled Pull
4:43 3:57
80m Burpee Broad Jump
3:50 3:06
1000m Row
5:04 4:38
200m Farmers Carry
1:52 1:45
100m Sandbag Lunges
4:22 3:47
Wall Balls
6:07 4:09