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Athlete China

华宗 管

Since 2025, 华宗 管 has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:17:36 at Shanghai 2026, 204th of 582 men's teams, faster than 65% of the field. With 刚 陈 both times, that is 11:59 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Men
1:17:36
Shanghai 2026

Progress against the field

From Shanghai 2025 to Shanghai 2026, 华宗 管 and 刚 陈 got 8:43 faster than the field.

The clock says 11:59 faster, but the races themselves got 3:16 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2025 Shanghai 2026

The biggest step was Beijing I 2026 → Shanghai 2026: 8:24 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shanghai
    16 May 2026
    Doubles Open · Men
    1:17:36 PB
    204/582
    Beat 65%
    ↑ 56 days after Beijing I 2026, with 刚 陈 8:24 better than the field Why ↓

    11:02 faster on the clock, and the race was 2:38 faster for everyone, so 8:24 of it was this pair.

    Compare these two →
  2. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:28:38
    295/446
    Beat 34%
    ↑ 119 days after Shanghai 2025, with 刚 陈 0:19 better than the field Why ↓

    0:57 faster on the clock, and the race was 0:38 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:29:35
    300/388
    Beat 23%

Personal bests, by station

4:03
Beijing I 2026
2:07
Beijing I 2026
3:57
Shanghai 2025
3:06
Shanghai 2025
4:38
Beijing I 2026
1:45
Beijing I 2026
3:47
Shanghai 2026
4:09
Shanghai 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:03
50m Sled Push
2:29 2:07
50m Sled Pull
4:43 3:57
80m Burpee Broad Jump
3:50 3:06
1000m Row
5:04 4:38
200m Farmers Carry
1:52 1:45
100m Sandbag Lunges
4:22 3:47
Wall Balls
6:07 4:09