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Athlete Ireland

Sarah O’Neill

Sarah O’Neill has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the women's Doubles Open (5). 1:23:41 at Shanghai 2026 is the fastest of 5 in the women's Doubles Open, 156th of 540 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:23:41
Shanghai 2026
Doubles Open · Mixed
1:28:03
Dublin 2025

Progress against the field

From Shanghai 2025 to Shanghai 2026, the field gained 1:37 on Sarah O’Neill and Sarah Tortolano.

Over the same races everyone got 4:48 quicker, so 3:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Shanghai 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Shanghai
    16 May 2026
    Doubles Open · Women
    1:23:41 PB
    156/540
    Beat 71%
    ↑ 56 days after Beijing I 2026, with Sarah Tortolano 0:40 better than the field Why ↓

    0:40 better than the field: 3:24 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  2. Shanghai
    16 May 2026
    Relay · Women
    1:23:53
    35/160
    Beat 78%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:27:05
    167/483
    Beat 65%
    ↑ 119 days after Shanghai 2025, with Sarah Tortolano 2:17 worse than the field Why ↓

    0:13 slower on the clock in a race that was 2:04 faster for everyone: 2:17 lost to the field.

    Compare these two →
  4. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:26:52
    169/378
    Beat 55%
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:28:03 PB
    428/559
    Beat 23%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:34:40
    211/273
    Beat 23%
  7. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:40:55
    422/496
    Beat 15%

Personal bests, by station

4:22
Dublin 2025
1:44
Beijing I 2026
3:30
Dublin 2025
3:32
Shanghai 2026
4:31
Dublin 2025
1:44
Dublin 2025
3:02
Shanghai 2026
4:04
Beijing I 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:30
50m Sled Push
2:48 1:44
50m Sled Pull
4:41 4:16
80m Burpee Broad Jump
5:06 3:32
1000m Row
5:39 4:45
200m Farmers Carry
2:25 1:45
100m Sandbag Lunges
5:21 3:02
Wall Balls
4:42 4:04