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Athlete China

艳君 房

艳君 房 has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:11:28 at Beijing 2026 is the fastest of 3 in the mixed Doubles Open, 68th of 428 mixed teams and ahead of 84% of the field. With 昀博 赵 both times, that is 7:24 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Doubles Open · Mixed
1:11:28
Beijing 2026

Progress against the field

艳君 房 and 昀博 赵 have dropped 0:47 behind the field from Beijing 2025 to Beijing 2026.

Over the same races everyone got 8:11 quicker, so 7:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Beijing 2026

The longest gap between two races compared here, 210 days between Beijing 2025 and Beijing I 2026, cost 1:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:11:28 PB
    68/428
    Beat 84%
    ↑ 173 days after Beijing I 2026, with 昀博 赵 0:14 better than the field Why ↓

    5:40 faster on the clock, and the race was 5:26 faster for everyone, so 0:14 of it was this pair.

    Compare these two →
  2. Beijing I
    21 Mar 2026
    Relay · Women
    1:20:43
    18/124
    Beat 86%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:17:08
    78/532
    Beat 85%
    ↑ 210 days after Beijing 2025, with 昀博 赵 1:01 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 2:45 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  4. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:18:52
    102/291
    Beat 65%

Personal bests, by station

4:03
Beijing 2026
2:10
Beijing 2026
3:37
Beijing I 2026
2:30
Beijing I 2026
4:15
Beijing 2026
1:35
Beijing 2025
3:30
Beijing 2026
3:48
Beijing I 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:03
50m Sled Push
2:24 2:10
50m Sled Pull
4:22 3:37
80m Burpee Broad Jump
2:56 2:30
1000m Row
4:45 4:15
200m Farmers Carry
1:50 1:35
100m Sandbag Lunges
3:54 3:30
Wall Balls
4:10 3:48