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Athlete Canada

Caroline Yao

Caroline Yao has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:39:50 at Beijing I 2026, 385th of 532 mixed teams. With Rex Yeung both times, that is 11:29 quicker on the clock than the first of them, at Vancouver 2025.

Best finish, by category
Doubles Open · Mixed
1:39:50
Beijing I 2026

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:43:29
    331/405
    Beat 18%
  2. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:39:50 PB
    385/532
    Beat 28%
  3. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:51:19
    796/852
    Beat 7%

Personal bests, by station

4:43
Beijing I 2026
2:37
Vancouver 2025
5:02
Beijing I 2026
5:16
Incheon 2026
4:39
Incheon 2026
2:00
Vancouver 2025
5:48
Incheon 2026
7:23
Beijing I 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:43
50m Sled Push
2:54 2:37
50m Sled Pull
6:03 5:02
80m Burpee Broad Jump
6:12 5:16
1000m Row
4:51 4:39
200m Farmers Carry
2:36 2:00
100m Sandbag Lunges
8:19 5:48
Wall Balls
10:53 7:23