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Athlete Sweden

Emma Stampe

Since 2024, Emma Stampe has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:13:44 at Copenhagen 2025 is the fastest of 2 in the women's Individual Open, 68th of 657 women and inside the top 10%. On the clock, that is 5:42 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:13:44
Copenhagen 2025
Individual Pro · Women
1:23:41
Copenhagen 2026

Progress against the field

Between Stockholm 2024 and Copenhagen 2025, Emma Stampe kept pace with the field.

The clock says 5:42 faster, but the races themselves got 5:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:23:41 PB
    112/238
    Beat 53%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:13:44 PB
    68/657
    Beat 90%
    ↑ 97 days after Stockholm 2024 0:00 better than the field Why ↓

    5:42 faster on the clock, and the race was 5:42 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:19:26
    58/309
    Beat 81%

Personal bests, by station

4:38
Stockholm 2024
2:18
Copenhagen 2025
4:15
Copenhagen 2025
4:45
Copenhagen 2025
4:56
Stockholm 2024
1:40
Copenhagen 2025
4:51
Copenhagen 2025
4:26
Copenhagen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:38
50m Sled Push
2:31 2:18
50m Sled Pull
4:56 4:15
80m Burpee Broad Jump
5:48 4:45
1000m Row
5:06 4:56
200m Farmers Carry
2:08 1:40
100m Sandbag Lunges
5:02 4:51
Wall Balls
4:55 4:26