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Athlete Denmark

Nikolaj Søgaard Jense

Nikolaj Søgaard Jense has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:26:26 at Copenhagen 2026, 231st of 390 men. On the clock, that is 16:41 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:26:26
Copenhagen 2026

Progress against the field

Nikolaj Søgaard Jense has gained 7:17 on the field from Hamburg 2024 to Hamburg 2026.

The clock says 13:07 faster, but the races themselves got 5:50 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

The longest gap between two races compared here, 496 days between Hamburg 2024 and Copenhagen 2026, still ended 13:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:30:00
    258/579
    Beat 55%
    ↑ 229 days after Copenhagen 2026 6:23 worse than the field Why ↓

    3:34 slower on the clock in a race that was 2:49 faster for everyone: 6:23 lost to the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:26:26 PB
    231/390
    Beat 41%
    ↑ 496 days after Hamburg 2024 13:40 better than the field Why ↓

    16:41 faster on the clock, and the race was 3:01 faster for everyone, so 13:40 of it was this athlete.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:43:07
    1056/1248
    Beat 15%

Personal bests, by station

4:49
Hamburg 2024
2:46
Hamburg 2024
5:03
Copenhagen 2026
5:30
Hamburg 2026
4:47
Hamburg 2026
2:03
Copenhagen 2026
5:07
Copenhagen 2026
6:04
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:49
50m Sled Push
4:43 2:46
50m Sled Pull
6:22 5:03
80m Burpee Broad Jump
7:32 5:30
1000m Row
4:54 4:47
200m Farmers Carry
2:40 2:03
100m Sandbag Lunges
6:36 5:07
Wall Balls
8:31 6:04