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Athlete Denmark

Lene skov Fryland

Since 2024, Lene skov Fryland has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:39:29 at Copenhagen 2026, 157th of 208 women. On the clock, that is 4:53 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:39:29
Copenhagen 2026

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:39:29 PB
    157/208
    Beat 25%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:44:22
    466/590
    Beat 21%

Personal bests, by station

5:28
London 2024
3:13
London 2024
6:16
Copenhagen 2026
6:32
Copenhagen 2026
5:48
London 2024
2:39
London 2024
5:38
London 2024
7:10
Copenhagen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:28
50m Sled Push
3:42 3:13
50m Sled Pull
6:37 6:16
80m Burpee Broad Jump
7:59 6:32
1000m Row
5:54 5:48
200m Farmers Carry
3:16 2:39
100m Sandbag Lunges
6:43 5:38
Wall Balls
10:57 7:10