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Athlete Denmark

Rasmus Minke

Since 2025, Rasmus Minke has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:09:23 at Copenhagen 2026, a top-10% finish: 63rd of 900 men. On the clock, that is 12:30 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:09:23
Copenhagen 2026

Progress against the field

Between Copenhagen 2025 and Copenhagen 2026, Rasmus Minke pulled 12:37 ahead of the field.

The races barely moved for everyone else, so 12:30 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:09:23 PB
    63/900
    Beat 93%
    ↑ 364 days after Copenhagen 2025 12:37 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 12:30 faster: 12:37 gained on the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:21:53
    634/1323
    Beat 52%

Personal bests, by station

4:09
Copenhagen 2026
1:53
Copenhagen 2025
3:34
Copenhagen 2025
3:29
Copenhagen 2026
4:28
Copenhagen 2026
1:23
Copenhagen 2026
4:03
Copenhagen 2025
3:47
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
2:12 1:53
50m Sled Pull
3:42 3:34
80m Burpee Broad Jump
3:44 3:29
1000m Row
4:37 4:28
200m Farmers Carry
1:25 1:23
100m Sandbag Lunges
4:21 4:03
Wall Balls
4:14 3:47