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Athlete Canada

Karim Dana

Since 2025, Karim Dana has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:19:45 at Copenhagen 2026, 297th of 900 men, faster than 67% of the field. On the clock, that is 6:01 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:19:45
Copenhagen 2026

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:19:45 PB
    297/900
    Beat 67%
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:25:46
    355/1264
    Beat 72%

Personal bests, by station

1000m SkiErg
4:46
Copenhagen 2026
50m Sled Push
3:03
Copenhagen 2026
50m Sled Pull
5:46
Toronto 2025
80m Burpee Broad Jump
5:11
Copenhagen 2026
1000m Row
4:42
Copenhagen 2026
200m Farmers Carry
1:57
Toronto 2025
100m Sandbag Lunges
4:58
Copenhagen 2026
Wall Balls
7:16
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 4:46
50m Sled Push
3:39 3:03
50m Sled Pull
6:13 5:46
80m Burpee Broad Jump
5:20 5:11
1000m Row
4:48 4:42
200m Farmers Carry
2:06 1:57
100m Sandbag Lunges
6:06 4:58
Wall Balls
8:41 7:16