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Athlete Ireland

John McKenna

John McKenna has raced HYROX 6 times since 2025, all in the men's Individual Open. 1:23:51 at Budapest 2026 is the fastest of 6, 232nd of 514 men and ahead of 55% of the field.

Best finish, by category
Individual Open · Men
1:23:51
Budapest 2026

Progress against the field

John McKenna has gained 12:31 on the field from Malaga 2025 to Birmingham 2025.

The clock says 14:29 faster, but the races themselves got 1:58 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Birmingham 2025

The biggest step was Malaga 2025 → Cardiff 2025: 10:03 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:31:44
    586/900
    Beat 35%
  2. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:24:36
    1028/1500
    Beat 32%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:27:19
    866/1600
    Beat 46%
    ↑ 145 days after Cardiff 2025 2:28 better than the field Why ↓

    5:04 faster on the clock, and the race was 2:36 faster for everyone, so 2:28 of it was this athlete.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:32:23
    473/639
    Beat 26%
    ↑ 70 days after Malaga 2025 10:03 better than the field Why ↓

    9:25 faster on the clock in a race that was 0:38 slower for everyone: 10:03 better than the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:41:48
    459/534
    Beat 14%
  6. Budapest
    Date unknown
    Individual Open · Men
    1:23:51 PB
    232/514
    Beat 55%

Personal bests, by station

4:50
Birmingham 2025
3:20
Budapest 2026
4:30
Budapest 2026
5:41
Birmingham 2025
5:13
Birmingham 2025
1:23
Bilbao 2026
5:14
Birmingham 2025
7:29
Bilbao 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:50
50m Sled Push
4:56 3:20
50m Sled Pull
6:58 4:30
80m Burpee Broad Jump
7:23 5:41
1000m Row
5:38 5:13
200m Farmers Carry
2:40 1:23
100m Sandbag Lunges
6:31 5:14
Wall Balls
11:27 7:29