Skip to content
Athlete Denmark

Pernille Laursen

Pernille Laursen has raced HYROX 6 times at 4 events since 2025, in 4 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:12:05 at Hamburg 2025, a top-10% finish: 38th of 668 women. On the clock, that is 6:01 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
1:12:05
Hamburg 2025
Individual Pro · Women
1:18:57
Hamburg 2026
Doubles Pro · Women
1:04:17
Copenhagen 2026
Doubles Open · Women
1:01:47
Hamburg 2025

Progress against the field

From Copenhagen 2025 to Copenhagen 2026, Pernille Laursen got 1:07 faster than the field.

The clock says 5:46 faster, but the races themselves got 4:39 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Copenhagen 2026

202 days between Copenhagen 2025 and Hamburg 2025 is the longest gap compared here, and the second race was 2:46 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:18:57 PB
    77/267
    Beat 71%
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:04:17 PB
    12/338
    Beat 96%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:12:20
    23/797
    Beat 97%
    ↑ 162 days after Hamburg 2025 1:39 worse than the field Why ↓

    1:39 behind the field: 0:15 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:01:47 PB
    2/922
    Beat 100%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:12:05 PB
    38/668
    Beat 94%
    ↑ 202 days after Copenhagen 2025 2:46 better than the field Why ↓

    2:46 better than the field: 6:01 faster on the clock, against 3:15 faster for everyone.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:18:06
    139/657
    Beat 79%

Personal bests, by station

4:22
Hamburg 2025
1:19
Hamburg 2025
2:45
Hamburg 2025
2:43
Hamburg 2025
4:34
Copenhagen 2026
1:25
Hamburg 2025
2:58
Hamburg 2025
3:16
Hamburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:05
50m Sled Push
2:36 2:02
50m Sled Pull
4:42 4:05
80m Burpee Broad Jump
4:46 4:28
1000m Row
5:17 4:52
200m Farmers Carry
2:01 1:55
100m Sandbag Lunges
4:19 3:55
Wall Balls
6:04 5:01