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Athlete Norway

Nina Haugo Sundfær

Since 2025, Nina Haugo Sundfær has raced HYROX 6 times at 3 events across 4 categories, the women's Individual Open most often (3). 1:41:29 at Copenhagen 2026 is the fastest of 3 in the women's Individual Open, 581st of 797 women. On the clock, that is 9:11 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:41:29
Copenhagen 2026
Doubles Open · Mixed
1:19:33
Copenhagen 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Nina Haugo Sundfær lost 10:09 to the field.

Over the same races everyone got 4:47 quicker, so 5:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

197 days between Copenhagen 2026 and Oslo 2026 is the longest gap compared here, and the second race was 16:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:56:02
    501/576
    Beat 13%
    ↑ 197 days after Copenhagen 2026 16:44 worse than the field Why ↓

    16:44 behind the field: 14:33 slower on the clock, against 2:11 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Relay · Women
    1:30:01
    35/43
    Beat 19%
  3. Copenhagen
    13 Mar 2026
    Relay · Mixed
    1:20:59
    31/51
    Beat 39%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:19:33 PB
    366/757
    Beat 52%
  5. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:41:29 PB
    581/797
    Beat 27%
    ↑ 168 days after Oslo 2025 6:35 better than the field Why ↓

    6:35 better than the field: 9:11 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  6. Oslo
    26 Sep 2025
    Individual Open · Women
    1:50:40
    362/450
    Beat 20%

Personal bests, by station

4:15
Copenhagen 2026
2:28
Oslo 2025
3:48
Copenhagen 2026
2:43
Copenhagen 2026
4:49
Copenhagen 2026
1:34
Copenhagen 2026
4:15
Copenhagen 2026
4:25
Copenhagen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 5:01
50m Sled Push
4:17 2:28
50m Sled Pull
6:56 5:36
80m Burpee Broad Jump
9:50 7:52
1000m Row
5:48 5:28
200m Farmers Carry
3:28 2:46
100m Sandbag Lunges
8:00 5:33
Wall Balls
12:52 8:46