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Athlete Germany

Irina Daß

Irina Daß has raced HYROX twice since 2019, both in the women's Individual Open. 1:51:39 at Copenhagen 2026 is the fastest of 2, 671st of 797 women.

Best finish, by category
Individual Open · Women
1:51:39
Copenhagen 2026

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:51:39 PB
    671/797
    Beat 16%
  2. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:52:32
    248/311
    Beat 20%

Personal bests, by station

1000m SkiErg
5:22
Copenhagen 2026
50m Sled Push
4:28
Copenhagen 2026
50m Sled Pull
8:05
Copenhagen 2026
80m Burpee Broad Jump
7:54
Copenhagen 2026
1000m Row
5:34
Copenhagen 2026
200m Farmers Carry
2:05
Hamburg 2019
100m Sandbag Lunges
5:42
Hamburg 2019
Wall Balls
5:11
Hamburg 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:52 5:22
50m Sled Push
4:45 4:28
50m Sled Pull
10:11 8:05
80m Burpee Broad Jump
10:01 7:54
1000m Row
5:51 5:34
200m Farmers Carry
2:34 2:05
100m Sandbag Lunges
5:54 5:42
Wall Balls
10:21 5:11