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Athlete United States

Hieu Nguyen

Since 2025, Hieu Nguyen has raced HYROX 7 times at 6 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:47:03 at Phoenix 2026, 468th of 529 women's teams.

Best finish, by category
Doubles Open · Women
1:47:03
Phoenix 2026
Individual Open · Women
1:52:57
Copenhagen 2026

Progress against the field

Between Stockholm 2025 and Copenhagen 2026, Hieu Nguyen pulled 1:18 ahead of the field.

The races barely moved for everyone else, so 1:47 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:49:34
    625/742
    Beat 16%
    ↑ 252 days after Phoenix 2026, with Phuong-Thao Nguyen 5:27 worse than the field Why ↓

    5:27 behind the field: 2:31 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  2. Boston
    8 Oct 2026
    Relay · Women
    2:01:32
    77/78
    Beat 1%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:52:57 PB
    679/797
    Beat 15%
    ↑ 85 days after Stockholm 2025 1:18 better than the field Why ↓

    1:18 better than the field: 1:47 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:47:03 PB
    468/529
    Beat 12%
  5. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:54:44
    708/803
    Beat 12%
  6. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:55:12
    1439/1539
    Beat 7%
  7. Boston
    26 Sep 2025
    Doubles Open · Women
    2:24:42
    1422/1424
    Beat 0%

Personal bests, by station

5:17
Copenhagen 2026
1:44
Chicago 2025
5:07
Chicago 2025
4:57
Boston 2025
5:38
Boston 2026
1:49
Chicago 2025
4:35
Boston 2026
5:13
Boston 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:17
50m Sled Push
3:32 1:44
50m Sled Pull
6:14 5:07
80m Burpee Broad Jump
7:18 4:57
1000m Row
6:05 5:38
200m Farmers Carry
2:39 1:49
100m Sandbag Lunges
6:21 4:35
Wall Balls
8:59 5:13