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Athlete Denmark

René Paetau

Since 2024, René Paetau has raced HYROX 8 times at 7 events across 5 categories, the men's Individual Open most often (4). 1:06:19 at Hamburg 2024 is the fastest of 4 in the men's Individual Open, 50th of 1,248 men and inside the top 10%. That is 7:25 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:06:19
Hamburg 2024
Doubles Open · Men
58:37
Hamburg 2026
Doubles Pro · Men
1:05:57
Copenhagen 2026
Doubles Open · Mixed
1:13:55
Hamburg 2025
Individual Pro · Men
1:13:02
Hamburg 2025

Progress against the field

From Stockholm 2024 to Copenhagen 2025, the field gained 3:05 on René Paetau.

Over the same races everyone got 3:40 quicker, so 0:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    58:37 PB
    8/219
    Beat 96%
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:05:57 PB
    116/367
    Beat 68%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:13:55 PB
    173/711
    Beat 76%
  4. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:13:02 PB
    73/249
    Beat 71%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:09:09
    163/1323
    Beat 88%
    ↑ 97 days after Stockholm 2024 3:05 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock, yet the race was 3:40 faster for everyone, so 3:05 was lost on the field.

    Compare these two →
  6. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:09:44
    90/651
    Beat 86%
  7. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:06:19 PB
    50/1248
    Beat 96%
    ↑ 224 days after Copenhagen 2024 2:52 better than the field Why ↓

    2:52 better than the field: 7:25 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  8. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:13:44
    176/686
    Beat 74%

Personal bests, by station

3:37
Hamburg 2026
1:35
Hamburg 2024
2:34
Hamburg 2026
2:19
Copenhagen 2026
3:59
Hamburg 2026
1:26
Hamburg 2026
2:53
Hamburg 2026
3:38
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:09
50m Sled Push
2:32 1:35
50m Sled Pull
4:28 3:15
80m Burpee Broad Jump
4:44 4:13
1000m Row
4:47 4:28
200m Farmers Carry
2:06 1:39
100m Sandbag Lunges
4:13 3:33
Wall Balls
5:46 4:38