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Athlete Denmark

Niklas Læssøe Koch

Since 2025, Niklas Læssøe Koch has raced HYROX 4 times across 2 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 1:09:41 at Copenhagen 2026, 182nd of 367 men's teams, faster than 50% of the field. On the clock, that is 2:49 faster than the first of them, at Copenhagen 2025, both times with Mikkel Andreassen.

Best finish, by category
Doubles Pro · Men
1:09:41
Copenhagen 2026
Individual Open · Men
1:32:04
Stockholm 2025

Progress against the field

Between Hamburg 2025 and Copenhagen 2026, Niklas Læssøe Koch and Mikkel Andreassen pulled 3:43 ahead of the field.

The clock says 5:01 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:09:41 PB
    182/367
    Beat 50%
    ↑ 162 days after Hamburg 2025, with Mikkel Andreassen 3:43 better than the field Why ↓

    5:01 faster on the clock, and the race was 1:18 faster for everyone, so 3:43 of it was this pair.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:32:04 PB
    896/1315
    Beat 32%
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:14:42
    133/240
    Beat 45%
  4. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:12:30
    89/119
    Beat 25%

Personal bests, by station

3:32
Hamburg 2025
2:08
Copenhagen 2026
4:06
Copenhagen 2025
2:13
Copenhagen 2026
4:12
Copenhagen 2025
1:31
Copenhagen 2025
3:43
Copenhagen 2026
3:52
Copenhagen 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:52 3:32
50m Sled Push
2:25 2:08
50m Sled Pull
4:54 4:06
80m Burpee Broad Jump
3:03 2:13
1000m Row
4:27 4:12
200m Farmers Carry
1:37 1:31
100m Sandbag Lunges
4:07 3:43
Wall Balls
4:00 3:52