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Athlete Norway

Julie Stendahl Spets

Since 2025, Julie Stendahl Spets has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). 59:47 at Oslo 2026 is the fastest of 2 in the women's Doubles Pro, 10th of 257 women's teams and inside the top 10%. On the clock, that is 2:34 faster than the first of them, at Copenhagen 2026, both times with Maren Guldteig Lien.

Best finish, by category
Doubles Pro · Women
59:47
Oslo 2026
Individual Pro · Women
1:13:21
Oslo 2025

Progress against the field

Julie Stendahl Spets and Maren Guldteig Lien have gained 0:59 on the field from Copenhagen 2026 to Oslo 2026.

Over the same races everyone got 1:35 quicker, so 2:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    59:47 PB
    10/257
    Beat 96%
    ↑ 197 days after Copenhagen 2026, with Maren Guldteig Lien 0:59 better than the field Why ↓

    2:34 faster on the clock, and the race was 1:35 faster for everyone, so 0:59 of it was this pair.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:02:21
    6/338
    Beat 98%
  3. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:13:21 PB
    14/82
    Beat 83%

Personal bests, by station

4:07
Oslo 2026
2:11
Copenhagen 2026
2:58
Oslo 2026
2:21
Oslo 2026
4:25
Copenhagen 2026
1:31
Oslo 2026
2:43
Oslo 2026
3:38
Oslo 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
2:14 2:11
50m Sled Pull
3:25 2:58
80m Burpee Broad Jump
2:24 2:21
1000m Row
4:28 4:25
200m Farmers Carry
1:33 1:31
100m Sandbag Lunges
2:51 2:43
Wall Balls
3:52 3:38