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Athlete Sweden

Ida Wemhöner

Since 2024, Ida Wemhöner has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the women's Doubles Open twice each. 1:09:10 at Oslo 2026 is the fastest of 2 in the women's Doubles Pro, 57th of 257 women's teams and ahead of 78% of the field. With Annika Eek both times, that is 3:17 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Doubles Pro · Women
1:09:10
Oslo 2026
Doubles Open · Women
1:18:19
Stockholm 2024
Individual Open · Women
1:18:58
Stockholm 2025

Progress against the field

From Copenhagen 2026 to Oslo 2026, Ida Wemhöner and Annika Eek got 1:42 faster than the field.

The clock says 3:17 faster, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:09:10 PB
    57/257
    Beat 78%
    ↑ 197 days after Copenhagen 2026, with Annika Eek 1:42 better than the field Why ↓

    1:42 better than the field: 3:17 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:12:27
    87/338
    Beat 74%
  3. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:18:58 PB
    35/241
    Beat 86%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:20:12
    79/265
    Beat 70%
  5. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:18:19 PB
    59/257
    Beat 77%

Personal bests, by station

4:14
Oslo 2026
1:17
Stockholm 2024
2:53
Stockholm 2024
2:30
Oslo 2026
4:24
Copenhagen 2026
1:27
Stockholm 2024
2:42
Stockholm 2024
3:34
Oslo 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:40 4:14
50m Sled Push
2:01 1:17
50m Sled Pull
3:44 2:53
80m Burpee Broad Jump
3:15 2:30
1000m Row
4:57 4:24
200m Farmers Carry
1:39 1:27
100m Sandbag Lunges
3:25 2:42
Wall Balls
4:13 3:34