Skip to content
Athlete Sweden

Josefin Nygren

Since 2023, Josefin Nygren has raced HYROX 6 times across 5 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:11:14 at Copenhagen 2025, 82nd of 650 women's teams, faster than 87% of the field. With Johanna Rääf both times, that is 3:48 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Open · Women
1:11:14
Copenhagen 2025
Doubles Pro · Women
1:29:04
Copenhagen 2026
Doubles Open · Mixed
1:17:33
Stockholm 2025
Individual Pro · Women
1:31:27
Stockholm 2024
Individual Open · Women
1:25:52
Stockholm 2023

Progress against the field

Between Copenhagen 2024 and Copenhagen 2025, Josefin Nygren and Johanna Rääf kept pace with the field.

Over the same races everyone got 3:48 quicker, so 3:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:29:04 PB
    291/338
    Beat 14%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:17:33 PB
    438/1002
    Beat 56%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:11:14 PB
    82/650
    Beat 87%
    ↑ 356 days after Copenhagen 2024, with Johanna Rääf 0:00 better than the field Why ↓

    Moved with the field: 3:48 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:31:27 PB
    49/59
    Beat 17%
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:15:02
    87/247
    Beat 65%
  6. Stockholm
    2 Dec 2023
    Individual Open · Women
    1:25:52 PB
    65/128
    Beat 49%

Personal bests, by station

4:19
Stockholm 2025
1:48
Stockholm 2025
3:30
Copenhagen 2025
3:04
Copenhagen 2025
4:44
Copenhagen 2026
1:34
Copenhagen 2024
3:31
Copenhagen 2025
2:48
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:26
50m Sled Push
2:08 2:01
50m Sled Pull
3:42 3:30
80m Burpee Broad Jump
3:28 3:04
1000m Row
4:51 4:45
200m Farmers Carry
1:39 1:34
100m Sandbag Lunges
3:52 3:31
Wall Balls
3:49 2:48