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Athlete Denmark

Pernille Kyndby

Since 2025, Pernille Kyndby has raced HYROX 3 times, every one in the women's Doubles Open. 1:18:31 at Oslo 2026 is the fastest of 3, 247th of 909 women's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Women
1:18:31
Oslo 2026

Progress against the field

From Copenhagen 2026 to Oslo 2026, the field gained 1:34 on Pernille Kyndby and Christina Sigsgaard.

The clock says 0:26 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:18:31 PB
    247/909
    Beat 73%
    ↑ 197 days after Copenhagen 2026, with Christina Sigsgaard 1:34 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 2:00 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:18:57
    104/251
    Beat 59%
  3. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:19:13
    72/265
    Beat 73%

Personal bests, by station

4:20
Oslo 2026
1:50
Gdansk 2025
3:06
Copenhagen 2026
3:44
Copenhagen 2026
4:23
Copenhagen 2026
1:48
Oslo 2026
3:13
Copenhagen 2026
3:38
Copenhagen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:20
50m Sled Push
1:58 1:50
50m Sled Pull
3:10 3:06
80m Burpee Broad Jump
4:27 3:44
1000m Row
4:37 4:23
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
3:45 3:13
Wall Balls
3:59 3:38