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Athlete Denmark

Jacob Stougaard

Jacob Stougaard has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:23:20 at Copenhagen 2025, 695th of 1,323 men. On the clock, that is 6:24 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:23:20
Copenhagen 2025
Doubles Open · Mixed
1:17:44
Copenhagen 2026

Progress against the field

Between Copenhagen 2024 and Copenhagen 2025, Jacob Stougaard pulled 0:42 ahead of the field.

Over the same races everyone got 5:42 quicker, so 6:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Copenhagen 2025

The longest gap between two races compared here, 259 days between Copenhagen 2024 and Stockholm 2024, still ended 4:12 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:17:44 PB
    134/282
    Beat 53%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:23:20 PB
    695/1323
    Beat 48%
    ↑ 97 days after Stockholm 2024 3:30 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 3:40 faster for everyone, so 3:30 was lost on the field.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:23:30
    322/651
    Beat 51%
    ↑ 259 days after Copenhagen 2024 4:12 better than the field Why ↓

    4:12 better than the field: 6:14 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:29:44
    496/686
    Beat 28%

Personal bests, by station

4:08
Copenhagen 2026
1:52
Copenhagen 2026
3:03
Stockholm 2024
3:49
Copenhagen 2026
4:21
Stockholm 2024
1:50
Stockholm 2024
3:35
Copenhagen 2026
4:12
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:10
50m Sled Push
2:48 2:00
50m Sled Pull
3:51 3:03
80m Burpee Broad Jump
7:54 7:32
1000m Row
4:50 4:21
200m Farmers Carry
2:04 1:50
100m Sandbag Lunges
6:16 5:16
Wall Balls
7:02 6:07