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Athlete Denmark

Thomas Ørum

Since 2025, Thomas Ørum has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:13:12 at Hamburg 2026, 58th of 232 mixed teams, faster than 75% of the field. On the clock, that is 8:05 faster than the first of them, at Copenhagen 2026, both times with Karina Ørum.

Best finish, by category
Doubles Open · Mixed
1:13:12
Hamburg 2026
Doubles Open · Men
1:12:04
Stockholm 2025

Progress against the field

Thomas Ørum and Karina Ørum have gained 3:29 on the field from Copenhagen 2026 to Oslo 2026.

The clock says 5:28 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:13:12 PB
    58/232
    Beat 75%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:15:49
    292/759
    Beat 62%
    ↑ 197 days after Copenhagen 2026, with Karina Ørum 3:29 better than the field Why ↓

    5:28 faster on the clock, and the race was 1:59 faster for everyone, so 3:29 of it was this pair.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:21:17
    175/282
    Beat 38%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:12:04 PB
    178/382
    Beat 53%

Personal bests, by station

3:51
Stockholm 2025
1:25
Stockholm 2025
2:55
Stockholm 2025
2:17
Stockholm 2025
4:43
Stockholm 2025
1:22
Stockholm 2025
3:21
Stockholm 2025
4:01
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:58
50m Sled Push
2:31 2:13
50m Sled Pull
4:07 3:12
80m Burpee Broad Jump
4:32 3:14
1000m Row
4:57 4:47
200m Farmers Carry
1:47 1:43
100m Sandbag Lunges
4:24 3:49
Wall Balls
4:38 4:01