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Athlete Denmark

Jakob Hejberg

Jakob Hejberg has raced HYROX 7 times since 2024, all in the mixed Doubles Open. 1:03:07 at Hamburg 2026 is the fastest of 7, 12th of 232 mixed teams and inside the top 10%. With Sarah Helena Hejberg Pedersen both times, that is 6:46 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Open · Mixed
1:03:07
Hamburg 2026

Progress against the field

Between Copenhagen 2024 and Hamburg 2026, Jakob Hejberg and Sarah Helena Hejberg Pedersen pulled 0:16 ahead of the field.

The clock says 6:46 faster, but the races themselves got 6:30 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:07 PB
    12/232
    Beat 95%
    ↑ 229 days after Copenhagen 2026, with Sarah Helena Hejberg Pedersen 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:53 faster on the clock, yet the race was 3:04 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:06:00
    57/757
    Beat 93%
    ↑ 461 days after Stockholm 2024, with Sarah Helena Hejberg Pedersen 0:04 worse than the field Why ↓

    2:36 faster on the clock, and the race was 2:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:05:53
    42/581
    Beat 93%
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:07:19
    59/484
    Beat 88%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:05:13
    89/742
    Beat 88%
  6. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:08:36
    31/317
    Beat 90%
    ↑ 259 days after Copenhagen 2024, with Sarah Helena Hejberg Pedersen 0:31 better than the field Why ↓

    0:31 better than the field: 1:17 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:09:53
    96/337
    Beat 72%

Personal bests, by station

3:52
Oslo 2025
1:35
Stockholm 2024
3:13
Hamburg 2026
2:45
Copenhagen 2024
4:17
Hamburg 2026
1:27
Oslo 2025
2:57
Copenhagen 2025
3:27
Copenhagen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:52
50m Sled Push
2:33 1:35
50m Sled Pull
4:14 3:13
80m Burpee Broad Jump
3:16 2:45
1000m Row
4:34 4:17
200m Farmers Carry
1:44 1:27
100m Sandbag Lunges
3:25 2:57
Wall Balls
3:49 3:27