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Athlete Germany

Alica Steincke

Alica Steincke has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (5). 1:09:55 at Hamburg 2025 is the fastest of 5 in the mixed Doubles Open, 94th of 711 mixed teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:55
Hamburg 2025
Doubles Pro · Women
1:26:37
Hamburg 2026

Progress against the field

From Berlin 2024 to Berlin 2025, the field gained 0:32 on Alica Steincke and Nils Röhlinger.

Over the same races everyone got 3:40 quicker, so 3:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2024 Berlin 2025

196 days between Berlin 2024 and Hamburg 2024 is the longest gap compared here, and the second race was 1:02 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Nils Röhlinger, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:26:37 PB
    168/223
    Beat 25%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:10:12
    116/757
    Beat 85%
    ↑ 162 days after Hamburg 2025, with Marc Ziesemer 1:01 worse than the field Why ↓

    0:17 slower on the clock in a race that was 0:44 faster for everyone: 1:01 lost to the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:09:55 PB
    94/711
    Beat 87%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:09
    353/892
    Beat 60%
    ↑ 195 days after Hamburg 2024, with Nils Röhlinger 0:30 better than the field Why ↓

    4:48 faster on the clock, and the race was 4:18 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:15:57
    226/618
    Beat 63%
    ↑ 196 days after Berlin 2024, with Nils Röhlinger 1:02 worse than the field Why ↓

    1:40 slower on the clock in a race that was 0:38 slower for everyone: 1:02 lost to the field.

    Compare these two →
  6. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:14:17
    224/480
    Beat 53%

Personal bests, by station

3:56
Hamburg 2025
1:22
Hamburg 2024
2:50
Hamburg 2024
3:00
Hamburg 2025
4:26
Berlin 2024
1:36
Berlin 2025
3:23
Berlin 2024
3:54
Copenhagen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:56
50m Sled Push
2:03 1:22
50m Sled Pull
3:44 2:50
80m Burpee Broad Jump
3:36 3:00
1000m Row
4:39 4:26
200m Farmers Carry
1:49 1:36
100m Sandbag Lunges
4:13 3:23
Wall Balls
4:47 3:54