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Athlete Sweden

Thomas Diab

Since 2025, Thomas Diab has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:13:08 at Copenhagen 2026 is the fastest of 2 in the mixed Doubles Open, 177th of 757 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:08
Copenhagen 2026
Doubles Open · Men
1:20:09
Oslo 2025

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:13:08 PB
    177/757
    Beat 77%
  2. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:20:09 PB
    372/530
    Beat 30%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:13:28
    63/256
    Beat 75%

Personal bests, by station

1000m SkiErg
3:47
Oslo 2025
50m Sled Push
1:24
Warsaw 2025
50m Sled Pull
3:04
Oslo 2025
80m Burpee Broad Jump
3:10
Warsaw 2025
1000m Row
4:22
Oslo 2025
200m Farmers Carry
1:48
Copenhagen 2026
100m Sandbag Lunges
3:23
Warsaw 2025
Wall Balls
3:37
Warsaw 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:08
50m Sled Push
2:14 1:24
50m Sled Pull
3:25 3:20
80m Burpee Broad Jump
3:15 3:10
1000m Row
4:44 4:27
200m Farmers Carry
1:49 1:48
100m Sandbag Lunges
4:05 3:23
Wall Balls
3:51 3:37