Skip to content
Athlete Norway

Tanita Lihaug

Since 2025, Tanita Lihaug has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:11:46 at Oslo 2026, 192nd of 759 mixed teams, faster than 75% of the field. With henrik hamre both times, that is 5:44 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:11:46
Oslo 2026
Doubles Open · Women
1:19:46
Oslo 2026

Progress against the field

From Oslo 2025 to Oslo 2026, Tanita Lihaug and henrik hamre have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:48 quicker, so 5:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, still ended 2:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:19:46 PB
    289/909
    Beat 68%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:11:46 PB
    192/759
    Beat 75%
    ↑ 197 days after Copenhagen 2026, with henrik hamre 2:01 better than the field Why ↓

    2:01 better than the field: 4:00 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:15:46
    256/757
    Beat 66%
    ↑ 168 days after Oslo 2025, with henrik hamre 2:05 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 3:49 faster for everyone, so 2:05 was lost on the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:17:30
    134/344
    Beat 61%

Personal bests, by station

3:58
Oslo 2026
1:30
Oslo 2026
2:59
Oslo 2026
3:02
Copenhagen 2026
4:26
Oslo 2026
1:31
Oslo 2026
2:49
Oslo 2026
3:25
Copenhagen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:58
50m Sled Push
2:03 1:34
50m Sled Pull
3:38 3:13
80m Burpee Broad Jump
3:34 3:02
1000m Row
4:35 4:26
200m Farmers Carry
1:56 1:40
100m Sandbag Lunges
3:45 2:49
Wall Balls
3:40 3:25