Skip to content
Athlete Sweden

Håkan Granqvist

Since 2023, Håkan Granqvist has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:16:08 at Stockholm 2025, 186th of 454 mixed teams, faster than 59% of the field. On the clock, that is 6:11 faster than the first of them, at Stockholm 2023, both times with Anna Granqvist.

Best finish, by category
Doubles Open · Mixed
1:16:08
Stockholm 2025
Doubles Pro · Men
1:07:38
Stockholm 2024

Progress against the field

Håkan Granqvist and Anna Granqvist have dropped 0:56 behind the field from Stockholm 2025 to Copenhagen 2026.

The races themselves barely changed, so 0:45 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Anna Granqvist, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:19:52
    396/759
    Beat 48%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:16:53
    287/757
    Beat 62%
    ↑ 85 days after Stockholm 2025, with Anna Granqvist 0:56 worse than the field Why ↓

    0:45 slower on the clock in a race that was 0:11 faster for everyone: 0:56 lost to the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:16:08 PB
    186/454
    Beat 59%
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:17:54
    361/693
    Beat 48%
  5. Stockholm
    7 Dec 2024
    Doubles Pro · Men
    1:07:38 PB
    25/52
    Beat 52%
  6. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:18:16
    210/337
    Beat 38%
    ↑ 112 days after Stockholm 2023, with Anna Granqvist 1:27 better than the field Why ↓

    1:27 better than the field: 4:03 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  7. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:22:19
    110/155
    Beat 29%

Personal bests, by station

3:47
Stockholm 2024
1:24
Stockholm 2025
3:21
Stockholm 2024
2:43
Stockholm 2024
4:03
Stockholm 2024
1:14
Copenhagen 2024
3:11
Stockholm 2024
4:00
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:11
50m Sled Push
2:11 1:24
50m Sled Pull
4:14 3:25
80m Burpee Broad Jump
3:53 3:13
1000m Row
4:53 4:29
200m Farmers Carry
1:53 1:14
100m Sandbag Lunges
3:52 3:22
Wall Balls
4:32 4:02