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Athlete Norway

Christian Dalen

Since 2025, Christian Dalen has raced HYROX 3 times, every one in the mixed Doubles Open. 1:20:51 at Copenhagen 2026 is the fastest of 3, 404th of 757 mixed teams. With Tone Kristiansen both times, that is 8:19 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:20:51
Copenhagen 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Christian Dalen and Tone Kristiansen lost 4:33 to the field.

Over the same races everyone got 5:48 quicker, so 1:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

197 days between Copenhagen 2026 and Oslo 2026 is the longest gap compared here, and the second race was 9:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:27:55
    562/759
    Beat 26%
    ↑ 197 days after Copenhagen 2026, with Tone Kristiansen 9:03 worse than the field Why ↓

    7:04 slower on the clock in a race that was 1:59 faster for everyone: 9:03 lost to the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:20:51 PB
    404/757
    Beat 47%
    ↑ 168 days after Oslo 2025, with Tone Kristiansen 4:30 better than the field Why ↓

    4:30 better than the field: 8:19 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:29:10
    361/484
    Beat 25%

Personal bests, by station

4:14
Oslo 2026
1:59
Oslo 2025
3:23
Oslo 2026
3:09
Copenhagen 2026
4:54
Copenhagen 2026
1:46
Oslo 2025
3:47
Copenhagen 2026
3:57
Copenhagen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
2:35 1:59
50m Sled Pull
4:17 3:23
80m Burpee Broad Jump
3:37 3:09
1000m Row
5:23 4:54
200m Farmers Carry
1:51 1:46
100m Sandbag Lunges
5:08 3:47
Wall Balls
4:14 3:57