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Athlete South Africa

Stephanie Barden

Stephanie Barden has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:15:33 at Oslo 2026, 283rd of 759 mixed teams, faster than 63% of the field. With Kasper Kristoffersen both times, that is 10:33 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Doubles Open · Mixed
1:15:33
Oslo 2026

Progress against the field

From Copenhagen 2026 to Oslo 2026, Stephanie Barden and Kasper Kristoffersen got 8:34 faster than the field.

Over the same races everyone got 1:59 quicker, so 10:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:15:33 PB
    283/759
    Beat 63%
    ↑ 197 days after Copenhagen 2026, with Kasper Kristoffersen 8:34 better than the field Why ↓

    8:34 better than the field: 10:33 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:26:06
    532/757
    Beat 30%

Personal bests, by station

4:14
Oslo 2026
2:43
Oslo 2026
3:29
Oslo 2026
4:16
Oslo 2026
4:41
Oslo 2026
1:43
Oslo 2026
4:52
Oslo 2026
5:21
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:14
50m Sled Push
3:05 2:43
50m Sled Pull
4:51 3:29
80m Burpee Broad Jump
4:29 4:16
1000m Row
5:00 4:41
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
4:54 4:52
Wall Balls
9:11 5:21