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Athlete Denmark

Troels Astrup

Since 2024, Troels Astrup has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:31:32 at Hamburg 2024 is the fastest of 2 in the men's Doubles Open, 646th of 700 men's teams.

Best finish, by category
Doubles Open · Men
1:31:32
Hamburg 2024
Doubles Open · Mixed
1:30:51
Copenhagen 2026

Progress against the field

From Hamburg 2024 to Copenhagen 2025, the field gained 8:07 on Troels Astrup and Peter Smit.

Over the same races everyone got 3:37 quicker, so 4:30 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:30:51 PB
    610/757
    Beat 19%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:36:02
    718/736
    Beat 2%
    ↑ 132 days after Hamburg 2024, with Peter Smit 8:07 worse than the field Why ↓

    4:30 slower on the clock in a race that was 3:37 faster for everyone: 8:07 lost to the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:31:32 PB
    646/700
    Beat 8%

Personal bests, by station

4:09
Copenhagen 2025
1:45
Hamburg 2024
3:17
Hamburg 2024
4:57
Hamburg 2024
5:06
Copenhagen 2025
1:56
Copenhagen 2026
4:34
Hamburg 2024
4:43
Copenhagen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 4:09
50m Sled Push
2:16 1:45
50m Sled Pull
3:48 3:17
80m Burpee Broad Jump
5:16 4:57
1000m Row
5:07 5:06
200m Farmers Carry
2:09 2:02
100m Sandbag Lunges
4:52 4:34
Wall Balls
5:09 4:54