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Athlete Norway

Ole Mikal Tørsdal

Ole Mikal Tørsdal has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 57:30 at Copenhagen 2026 is the fastest of 2 in the men's Doubles Open, 6th of 658 men's teams and inside the top 10%. With Kristian Tjørnhom both times, that is 5:35 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Men
57:30
Copenhagen 2026
Individual Open · Men
1:06:36
Oslo 2026

Progress against the field

From Oslo 2025 to Copenhagen 2026, Ole Mikal Tørsdal and Kristian Tjørnhom got 2:04 faster than the field.

Over the same races everyone got 3:31 quicker, so 5:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:06:36 PB
    53/871
    Beat 94%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    57:30 PB
    6/658
    Beat 99%
    ↑ 168 days after Oslo 2025, with Kristian Tjørnhom 2:04 better than the field Why ↓

    2:04 better than the field: 5:35 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:03:05
    53/530
    Beat 90%

Personal bests, by station

3:50
Copenhagen 2026
1:41
Copenhagen 2026
2:50
Copenhagen 2026
2:15
Copenhagen 2026
4:27
Copenhagen 2026
1:24
Copenhagen 2026
3:15
Copenhagen 2026
4:14
Copenhagen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:50
50m Sled Push
2:07 1:41
50m Sled Pull
3:28 2:50
80m Burpee Broad Jump
2:54 2:15
1000m Row
4:28 4:27
200m Farmers Carry
1:39 1:24
100m Sandbag Lunges
4:29 3:15
Wall Balls
6:10 4:14