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Athlete Ireland

Jack McStay

Since 2025, Jack McStay has raced HYROX 10 times at 9 events across 3 categories, the men's Doubles Open most often (6). 59:24 at Copenhagen 2026 is the fastest of 6 in the men's Doubles Open, 15th of 658 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
59:24
Copenhagen 2026
Individual Open · Men
1:14:35
Oslo 2026
Doubles Open · Mixed
1:18:47
Madrid 2025

Progress against the field

Between Glasgow 2025 and Madrid 2025, Jack McStay pulled 24:43 ahead of the field.

The clock says 26:40 faster, but the races themselves got 1:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:14:35 PB
    179/871
    Beat 79%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    59:24 PB
    15/658
    Beat 98%
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:00:20
    48/349
    Beat 86%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:30:43
    1691/1815
    Beat 7%
    ↑ 22 days after Dublin 2025, with Andy Legg 26:18 worse than the field Why ↓

    25:24 slower on the clock in a race that was 0:54 faster for everyone: 26:18 lost to the field.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:18:47 PB
    330/870
    Beat 62%
  6. Madrid
    27 Nov 2025
    Individual Open · Men
    1:16:55
    415/1361
    Beat 70%
    ↑ 260 days after Glasgow 2025 24:43 better than the field Why ↓

    24:43 better than the field: 26:40 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:05:19
    151/777
    Beat 81%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:49
    176/1177
    Beat 85%
    ↑ 145 days after Cardiff 2025, with Andrew Legg 6:00 better than the field Why ↓

    6:26 faster on the clock, and the race was 0:26 faster for everyone, so 6:00 of it was this pair.

    Compare these two →
  9. Cardiff
    30 May 2025
    Doubles Open · Men
    1:09:15
    287/563
    Beat 49%
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:43:35
    1300/1445
    Beat 10%

Personal bests, by station

3:39
Birmingham 2025
1:36
Cardiff 2025
2:27
Copenhagen 2026
2:23
Copenhagen 2026
4:02
Copenhagen 2026
1:13
London Excel 2025
2:40
Copenhagen 2026
3:40
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:03 3:39
50m Sled Push
3:44 1:36
50m Sled Pull
7:09 2:27
80m Burpee Broad Jump
7:18 2:23
1000m Row
5:30 4:02
200m Farmers Carry
3:02 1:13
100m Sandbag Lunges
6:51 2:40
Wall Balls
12:39 3:40